Author Archives: Heather

Years ago I had a friendship that ran its course with a woman I’ll call Hannah. It happens in romantic relationships, and though oftentimes difficult to accept, it happens in friendships as well. Initially, as our friendship grew stronger, I … Read More »

We often put ourselves in a duality box: good or bad, sick or healthy, etc.- let’s explore why that’s a problem. I recently touched on a revelation I had about how it’s ok if I don’t know what my next … Read More »

 When I began ketamine therapy on January 19th, I wasn’t sure what to expect. Since the War on Drugs began in 1971, there has been an onslaught of fear mongering- especially in regards to psychedelics. As I stated in a … Read More »

Getting older has provided some challenges I hadn’t expected: hair loss, and ironically, hair popping up in unexpected places like my chin and occasionally my boobs. I feel sexy just writing this! There have been crazy mood swings, and oily … Read More »