Author Archives: Heather

February 2015. My husband and I just finished the 21 day Primal Blueprint experiment. The results are nothing less than amazing! Collectively, we lost over 30 pounds and we are happier and have more energy than ever before. Truth be … Read More »

So here it is….this is my story of the struggle within my marriage. It’s one that I believe many people have, yet never talk about. It addresses that age old question of whether or not you can reignite a flame … Read More »

Well, it’s the start of a new year, and for many of us that means intentions of losing weight and finally getting our eating habits dialed in. You may think that with all I know or claim to know about … Read More »

So dumb is a bit harsh, and if I heard another person say they felt that way it would break my heart. Let’s just say at times I feel intellectually inadequate. It’s funny- those who know me would never guess … Read More »